Q: I have heard of many people benefitting from Ayurveda. Can you please throw some light on so many unwanted thoughts happening in the mind?

Answer: We definitely need to adopt certain things from Ayurveda. Lots of thoughts disturb us when there is stomach disorder. When vatta or pitta (Air or Fire elements) in body gets imbalanced, too many thoughts bombard the mind.
There is an ayurvedic medicine, Triphla, which balances the three Imbalances in the body. It is good to take Triphla for 1 – 2 months. You can take 1 – 2 tablets, or a spoon of Triphla churna before going to bed. It increases energy level in body and purifies the system. Vitamin C also provides you immunity.Sometimes allopathic medicines taken for stomach disorders have adverse affects on liver and body.

Then there is Devati which you can take. It is very effective in curing fever also.
Ayurveda has the specialty of correcting disorders and diseases without any side effect, and not only removing the symptoms but uprooting the very seed of the disease. And hence we should adopt Ayurveda. All these are home remedies and one should keep these with oneself. And if at some time, some disease prolongs then one should definitely consult doctor.

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